價格：免費
檔案大小：88 MB
版本需求：系統需求：iOS 11.0 或以後版本。相容裝置：iPhone、iPad、iPod touch。
支援語言：英語
Equally emphasizing physical and mental training.
The app has four sections: workout, nutrition, recovery, and mindset. Click on your desired section, choose a program, and access multiple exercises that are each recommended by a certified practitioner in the field!
Whether you want an attractive physique or higher confidence, self-esteem, and EQ, you'll learn several easy ways to get it.
Just like you create a weekly workout routine, Elevate Well-Being encourages you to do the same thing for your mindset. Think of your brain as another muscle to build. Inner work for the brain + outer work for the body = ultimate strength.
We collaborate with:
• Personal trainers for the workout programs
• Dietitians for the nutrition programs
• Physical therapists for the recovery programs
• Psychologists and researchers for the mindset programs
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We're always aiming to give you a better user experience. If you have any tips to improve our service, please contact ewbhelp@gmail.com.
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Privacy Policy:
https://ewbhelp.files.wordpress.com/2020/05/privacy-policy.pdf
Terms of Service:
https://ewbhelp.files.wordpress.com/2020/04/terms-of-service-4.pdf
